CARE YOU DESERVE
Healing Starts with a Brave Leap into the Depths of Self-Discovery
About
Trauma-informed and Person Centered, crafted just for you
My therapeutic style is grounded in the belief that individuals are inherently valued and deserving of meaningful human connection;
To be seen,
To be heard,
And to be understood.
As a therapist, I see my role as providing guidance, support, and tools to help empower individuals in making life-affirming choices that rewrite the unhealthy behaviors that don't serve us and beliefs about our own worth and capabilities to live authentically in who we are.
Rebecca Young
Licensed Professional Counselor
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Dialectical (DBT)
- Existential
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Mindfulness-Based Cognitive Therapy (MBCT)
- Jungian Therapy
- Trauma Focused
Fees
- 75min Session (Intake): $225
- 60min Session: $200
- 45min Session: $175